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Timetable

13 JAN - 6 APRIL (TERM 1)

TIMES IN AEDT
All Welcome 18+ Sessions

🖤 = Women Only

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MONDAY

LIVE STREAM OPTION
7:15-7:35pm   Sizzle Town w/Lisa
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STUDIO
6:40-7:10pm  LiFT w/Lisa 🖤
7:15-7:35pm  Sizzle Town w/Lisa
7:45-8:30pm  4 on 1 PT w/Lisa​ 🖤
*4 on 1 PT - SOLD OUT

*No sessions 10 March

TUESDAY

LIVE STREAM OPTION

6:45-7:05pm  SWEAT PARTY w/Lisa ðŸ–¤ 

7:10-7:40pm  Booty Club w/Lisa ðŸ–¤

7:45-8:30pm  Shake-a-licious w/Meggs

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STUDIO

6:45-7:05pm  SWEAT PARTY w/Lisa ðŸ–¤ 

7:10-7:40pm  Booty Club w/Lisa ðŸ–¤

7:45-8:30pm  Shake-a-licious w/Meggs

​*Shake-a-licious starts 4 Feb

Authentic Women-21.png
Authentic Women-21.png

WEDNESDAY

LIVE STREAM OPTION

7:35-8:10pm  Roll + Stretch w/Lisa

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STUDIO

6:45-7:30pm  PiNK TRAiNiNG w/Lisa 🖤

7:35-8:10pm  Roll + Stretch w/Lisa

THURSDAY

STUDIO
7:45-8:45pm  Summer Meditation w/Lisa
*20 Feb only

Authentic Women-21.png
Authentic Women-21.png

FRIDAY

LIVE STREAM OPTION
TBC
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STUDIO
TBC

SATURDAY

LIVE STREAM OPTION

8:15-8:35am  Lift w/Sab

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STUDIO

8:00-8:45am  4 on 1 PT w/Lisa ðŸ–¤ 

9:00-9:45am  4 on 1 PT w/Lisa ðŸ–¤

​*4 on 1 PT - SOLD OUT

Authentic Women-21.png
Authentic Women-21.png

SUNDAY

LIVE STREAM OPTION

​​9:15-9:35am  LiFT w/Sab

10:00-10:45am  Yin Yoga w/Av

​*No sessions 26 Jan + 6 April, Make-ups 13th + 27th April

PERSONAL TRAINING

MESSAGE PERSONAL TRAINER LISA FOR AVAILABILITY

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PROGRAM INFO

Term 1 Program dates: 

13 Jan - 6 April 2025

(12 week term)

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*Alternatively, participants are welcome to join from Feb 3 - 6 April (9 week term).

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Prices will be adjusted to suit the number of weeks remaining.

Even if you are purchasing UNLIMITED sessions - all sessions must be booked.

Session choices should be the same for each week of the program.

Make-up sessions can be scheduled pending availability and must be completed 
within the program dates.

Once sessions have been booked you will receive all login details, studio location, and any further information you may require. 

Please note: UNLIMITED sessions does not include 4 on 1 PT sessions or Workshops.

xxx Thanks 

Lisa

BOOKINGS ESSENTIAL

You'll need to let us know what class/es you'd like to lock in

0410 686 819

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